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Holistic Sexual Wellness?

holistic sexy

Holistic Sexual Wellness

Is it all the rage? The hippy hippy shake generation? Or is it something we are ignoring or shoving under our pillow for a later date?

There are two ways people deal with sexual issues: They either want something to fix it in a hurry or they want to really get to the root of the problem.

Which one is correct? Or are they BOTH correct?

What Is Sexual Wellness?

Sexual wellness is looking at the whole picture of intimate health. The physical, mental and spiritual perspective. In whichever way you choose to pronounce these elements; choose to understand the impacts and manage them cognitively.

I once read that sexual issues within a relationship are symptoms of, “something else going on” That is nonsense – they invariably run a whole lot more on the surface. Its time to take off the covers and investigate your own sexuality.

Focus On Pleasure

What better way to indulge in pleasure, other than good sex? Everyone deserves to experience the pleasures that sex has to offer.

Regardless of gender, sexual orientation, with a partner or flying solo? You own your pleasure.

PLEASURE… is the major reason people have sex. Pleasure heals.

Orgasms boost a wealth of benefits and shoot an array of wonderful feel good hormones throughout the body and settles into the brain and reminds us; Yes, we are all human after all. And mental health and sex actually go hand in hand for a well  balanced and holistic sexual lifestyle.

 Understand your partner’s body and what turns them on. 

Let this become what you do. No partner is essentially required  for this; however if you are in a relationship watch and want your sexual relationship to morph. Discover the latest in sex toys follow what is trending in sexual health and get to

Honour Individual Sexual Experiences

To understand the science of sex can help in understanding  how your own body works and how to understand the silent language in body language – it screams as loud as your orgasm does… if you allow it to.

Recognise there is no such thing as a binary, period. Everything exists on a spectrum, and few, if any are fixed opinions. 

Ask. Rather than Assume.

Never assume that you have identified the sexuality of another. Never judge a book by its cover. 

Examine the impact of marginalised identities on sex and relationships.

Without sexual wellness on an holistic level, people get forgotten, ignored or stigmatised.

Look at condoms. We tend to focus on the negative or the dis-like on using condoms. An holistic approach would be to stress about both the important roles that using condoms has and not only on what they protect from, and focus on the fun ways to use condoms and how they can indeed make sex more pleasurable. 

 

 

 

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