We’re going commando for Prostate health this November!
Prostate cancer is the most commonly diagnosed cancer in South African men. Get to know the facts and take action early.
One in every 23 men in South Africa will develop prostate cancer in their lifetime.
The stats are staggering! On average 5 men will die from prostate cancer a day and more than 4,300 South African men are diagnosed with prostate cancer yearly.
What Is Prostate Cancer?
The prostate gland is located just below the bladder, producing a fluid that protects and enriches sperm.
Prostate cancer occurs when cells in the prostate reproduce more rapidly than normal, this results in a tumour.
The worrying fact is that prostate cancer develops without men experiencing any symptoms during the early stages.
Prevention is better than cure.
While there is not proven prostate cancer prevention strategy, you can lower the risk of prostate cancer by making a few healthy choices.
- Exercise regularly
- Choose a healthy diet
- Check your prostate on a regular basis
- Ejaculate regularly
We can get into all the health factors like diet and exercise and regular check up’s at your doctor.
However, it is as simple as an ejaculation on a regular basis. It has been found that men who ejaculated at least 21 times a month have a 20% lower risk of prostate cancer vs those who ejaculated 4 to 7 times a month. Those are dismal facts!
It’s A Fact
The prostate is a little walnut gland located immediately below the bladder. It produces fluid that protects and enriches sperm.
Prostate cancer occurs when the cells reproduce more rapidly than usual, thus resulting in a tumour. This is not to be ignored. And it is highly advisable to have a prostate check at least every six months to prevent metastasis.
Take A Look
- Enlarged Prostate – it is common for the prostate to enlarge as men get older. For some men, this does cause symptoms like needing to pee more regularly, pain or burning when you pee or sometimes pain when ejaculating.
- Prostatitis – There are different types of prostatitis. Either caused by a bacterial infection and CAN be treated with antibiotics or there is chronic prostatitis. THIS on the other hand can be caused by injury, nerve damage or even stress. SO, guys; any symptoms of pain in the lower back, heaviness behind your balls, or pain in the rectum. That is a real pain in the butt. So get it checked out by your physician. Rather be safe than suffer the consequences of an overlooked simple examination.
What You Can Do?
Well. I highly recommend you ejaculate on a very regular basis. There are natural remedies that can assist in a less offensive means of prostate health. Check out your local health shop for ingredients like green tea and soy. Eat more oily fish and take in a healthy dose of Omega 3.
Give it a Massage
Massaging the prostate will help ease the pressure and swelling. It is, and at the risk of repeating myself, ejaculate regularly. Massaging the gland can and more often than not cause you to spontaneously ejaculate. That is what you want.
Start with massaging your perineum with your fingers. Load on a good dollop of water-based lube. Rub the external area of the anus, this will stimulate the nerve endings and give you that feel good feeling… curve your finger upwards towards your belly button and PRESTO there it is.
Invest in a Prostate Massager
Nothing quite beats the feeling of a prostate orgasm. It leaps up from behind (pun intended) and explodes. There are a number of amazingly lovely brands that have perfected the shape and the tilt of a jolly good prostate massage. Engaging all the nerves and stimulating those sweet spots. Not only is it a wonderfully fluid feeling. It is healthy.
I highly recommend you invest in something that has several settings like the Fun Factory Duke. Not only does it massage the prostate, but it curves snugly and massages the perineum.
Try something that has a remote so you can stroke your member and add to the experience.
The long and short of it. Orgasm at least 4 times a week. If you are in a union. Your partner can do this with you or for you.
Once you have discovered the pleasure of a prostate massage, you have opened the back door to a pleasure zone like no other.
Drop your rods guys and get massaging and spread the word on the pleasure and fun that discovering your P-spot actually brings.
GO COMMANDO!
