Eating your way to sexual health is a bit of a conundrum. We really want to look and feel svelte when we are naked and riding that ride to pleasure.
However, it is good to know that to gorge out on certain foods that increase libido, erection, and play a vital role in the relationship between food and sexual health.
Studies have shown there is a range of different foods to boost hormonal levels and increase sexual function in general.
The most obvious is fish – It is packed with omegas and contain the 3 main ingredients to improve blood